Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Tidak ada tagline tersedia

Tanggal Rilis: 1994-01-01

Genre: Documentary

Durasi: 37 menit

Bahasa Asli: en

Rata-rata Suara: N/A

Jumlah Suara: N/A

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.