Tidak ada tagline tersedia
Tanggal Rilis: 1994-01-01
Genre: Documentary
Durasi: 51 menit
Bahasa Asli: en
Rata-rata Suara: N/A
Jumlah Suara: N/A
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
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